My Services

I meet my clients virtually so that time and location are convenient for them. If you are local and you’d like to meet in-person, please let me know.

Areas of experience:

  • General nutrition

  • Intuitive Eating

  • Non-diet nutrition

  • Disordered eating & food trauma

  • Weight concerns

  • Recipes and cooking techniques

  • Theology of the Body

Discovery Call

Free - 15 minutes

During this call we will chat about where you are at and where you’d like to be. This call will also guide us to see if we are a good fit to work together. If so, we will schedule an initial consultation.

Initial Consultation

$90 - 60 minutes

In our first appointment we will get to know each other further. I will ask you to share more about your health history, personal experiences with food and nutrition, and where you are at currently. We will outline some basic short- and long-term goals, and I will share ideas about next steps.

Follow-up

$65 - 45 minutes

Follow up sessions are where the real work gets done. Our focus during these sessions is to build a healthy relationship with food and I will share pragmatic ways to achieve this in your life. We will consider your individual circumstances and create a plan that is both realistic and satisfying.

Contact me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!