My Services
I meet my clients virtually so that time and location are convenient for them. If you are local and you’d like to meet in-person, please let me know.
Areas of experience:
General nutrition
Intuitive Eating
Non-diet nutrition
Disordered eating & food trauma
Weight concerns
Recipes and cooking techniques
Theology of the Body
Forms of Payment
Self-Pay or Insurance
I accept the following medical insurances:
Cigna
United Health Care & UMR
American Specialty Health
Anthem Blue Cross Blue Shield (coming soon)
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Please note that while I am contracted as an in-network provider with the above insurances, each client’s plan may have varying coverage. I am happy to assist you in inquiring about your plan’s coverage of nutrition services. Please reach out to me and we can look into it together!
Discovery Call
Free - 15 minutes
During this call we will chat about where you are at and where you’d like to be. This call will also guide us to see if we are a good fit to work together. If so, we will schedule an initial consultation.
Initial Consultation
$90 - 60 minutes
In our first appointment we will get to know each other further. I will ask you to share more about your health history, personal experiences with food and nutrition, and where you are at currently. We will outline some basic short- and long-term goals, and I will share ideas about next steps.
Follow-up
$65 - 45 minutes
Follow up sessions are where the real work gets done. Our focus during these sessions is to build a healthy relationship with food and I will share pragmatic ways to achieve this in your life. We will consider your individual circumstances and create a plan that is both realistic and satisfying.
Contact me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!